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a workshop in fertility and getting pregnant naturally
Since 1998 Infertilityworkshop.com has helped numerous couples
overcome infertility NATURALLY.
Infertility drugs, treatments, clinics and pills are a thing of the past
for those with male or female infertility.
Natural fertility methods include herbal supplements, natural food,
products and treatments; all natural
ways to increase fertility. Love your baby before
conception. Healthy couple,
healthy baby.
Information
to nourish your mind and the supplements and products to nourish you;
ultimately your baby.
The herbs listed below are available in our online catalog. The brands we carry are Nature's Answer, Dr. Christophers, Gaia Herbs, Nature's Way, Kroegers and Crystal Garden Herbs
The purpose of the information below is to educate you in your choices. The dosage mentioned is based on 1:1 liquid herb strength for those listed unless otherwise noted.
General Dosage
Take 30-40 drops of extract in a small amount of warm water 3-4 times daily between
meals.
Chinese Astragalus Root
Astragalus membranaceus
Therapeutic Actions and Indications
Best known for its deep immune activity. Notably Astragalus enhances macrophage and
leukocyte activity. Tones the spleen and is useful in spleen deficiency problems such as
poor appetite, fatigue, and diarrhea. Also useful for prolapse syndromes such as prolapsed
uterus, stomach, or anus, and also for uterine bleeding. Is an effective diuretic and
promotes the discharge of pus.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Black Cohosh
Cimicifuga racemosa
Therapeutic Actions and Indications
Black Cohosh is a powerful relaxant which is very useful in the treatment of
rheumatic pains, osteo-arthritis, muscular and neurological pain, and rheumatoid
neuralgia. It also exerts a strong influence on the female reproductive system,
normalizing menstruation and relieving menstrual cramps.
Contraindications/Cautions
Not to be used during pregnancy or lactation. German Commission E recommends
limiting use to 6 months.
Our note: see the pregnancy and birth section for how to use when labor is
approaching along with blue cohosh and red raspberry leaf.
Black Walnut Fresh Green Hulls
Juglans nigra
Therapeutic Actions and Indications
A powerful remedy for expelling worms and also an antifungal, useful in treating
candida, pin worms, ringworm, and tapeworms. Also a mild laxative, and useful for
treatment of skin problems such as eczema and herpes.
Contraindications/Cautions
Do not use for more than 21 days at a time. Not to be used during pregnancy or
lactation.
Bladderwrack Fronds
Fucus vesiculosis
Therapeutic Actions and Indications
Bladderwrack regulates thyroid function and is effective in treating under-active
thyroid glands, goiter, and all associated symptoms. Also helps relieve rheumatism and
rheumatoid arthritis.
Contraindications/Cautions
Not to be used during pregnancy or lactation. Contraindicated in over active
thyroid conditions.
Blue Cohosh Root
Caulophyllum thalictroides
Therapeutic Actions and Indications
An antispasmodic, Blue Cohosh is an excellent, safe herb for toning the uterus and
easing dysmenorrhea. Its antispasmodic properties are also useful in treating colic,
asthma, or nervous coughs.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Cascara sagrada
Rhamnus purshiana
Therapeutic Actions and Indications
Used as a laxative in treating chronic constipation, where it promotes peristalsis
and tones relaxed digestive system muscles.
Contraindications/Cautions
Not to be used during pregnancy or lactation. Do not use this product if you have
abdominal pain or diarrhea. Discontinue use in the event of diarrhea or watery stools. Do
not exceed recommended dose. Not for long-term use.
Cat's Claw or Una de Gato Vine
Uncaria tomentosa
Therapeutic Actions and Indications
Rainforest botanical. A highly effective immune system stimulant that fights viral
infection and diminishes chemical sensitivity. Una de Gato has been used totreat
arthritis, bursitis, intestinal disorders,allergies, and to ease the side effects of
chemotherapy.
Contraindications/Cautions
Do not use during pregnancy or lactation.
Cayenne Pepper
Capsicum annum
Therapeutic Actions and Indications
A circulatory stimulant which accelerates oxygenation of the cells and brings blood
flow to the capillaries. Cayenne also reduces pain topically through its inhibition of
Substance P, a neurotransmitter which is thought to be the principle mediator in pain.
Cayenne first stimulates then blocks pain fibers, which in turn depletes the Substance P.
Indications include poor circulation, painful neuropathies, headache,osteo and rheumatoid
arthritis.
Contraindications/Cautions
Not to be used during pregnancy or lactation. Internally, large doses may cause
gastrointestinal irritation. Externally, avoid use near eyes or on injured skin.
Chapparal Leaf
Larrea tridentata
Therapeutic Actions and Indications
Chaparral sedates inflammation of the respiratory and intestinal tracts and
relieves the pain of neuritis, sciatica, and inflammations, and has antibacterial
properties.
Contraindications/Cautions
Not to be used during pregnancy or lactation. Not for use in large amounts by
persons with preexisting kidney disease and liver conditions, such as hepatitis and
cirrhosis. Seek advice from a health care practitioner before use if you have any history
of liver disease. Discontinue use if nausea, fever, fatigue, or jaundice occur
(e.g., dark urine or yellow discoloration of the eyes).
Chaste Tree Berry
Vitex agnus-castus
Therapeutic Actions and Indications
Normalizes and stimulates pituitary gland functions, particularly those of the
female sex hormones; effective on dysmenorrhea, premenstrual stress, and especially
menopausal changes.
Contraindications/Cautions
Not to be used during pregnancy or lactation. May counteract the effectiveness of
birth control pills.
Cleavers Herb
Gallium aparine
Therapeutic Actions and Indications
An excellent lymphatic system tonic with alliterative and diuretic properties,
Cleavers works safely on a variety of lymphatic problems such as swollen glands
(especially in tonsillitis and adenoid ailments). Useful in treating ulcers and tumors,
since it aids lymphatic drainage and therefore detoxifies the tissue. Cleavers also is
effective on painful urinary conditions such as cystitis.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Coleus Root
Coleus forskholii
Therapeutic Actions and Indications
Coleus has the unique ability to activate the enzyme adenylate cyclase which
increases cellular levels of CAMP (cyclic adenosine monophosphate). This in turn activates
numerous enzymes, making Coleus a widely applicable herb. Indications include asthma,
congestive heart failure, glaucoma, hypertension, and allergies.
Contraindications/Cautions
Not to be used during pregnancy or lactation. Contraindicated in low blood pressure
and gastric ulcers.
Cramp Bark
Viburnum opulus
Therapeutic Actions and Indications
An excellent antispasmodic, Cramp Bark works to relax muscular cramps in general
and works on the uterine and ovarian muscles in particular. By relaxing uterine muscles it
relieves menstrual cramps. Its astringent properties are effective in treating excessive
blood loss during menstruation and menopausal bleeding
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Dandelion Root
Taraxacum officinalis
Therapeutic Actions and Indications
Dandelion is an excellent, safe diuretic and liver tonic. Dandelion is a valuable
diuretic because it is rich in potassium, a vital mineral often lost when the kidneys are
stimulated by drugs. It is useful in treating water retention due to heart problems,
inflammation and congestion of the liver and gallbladder, and congestive jaundice.
Contraindications/Cautions
Not to be used during pregnancy or lactation. Contraindicated in blockage of the
bile ducts, acute gallbladder inflammation, intestinal blockage, and kidney failure.
Dong Quai Root (Chinese) or Dang Gui
Angelica sinensis
Therapeutic Actions and Indications
Tones the blood and invigorates the circulatory system, acting on conditions such
as palpitations, carbuncles or pain from congealed blood, abdominal pain, and traumatic
injuries. Also helps with irregular menstruation, amenorrhea, and dysmenorrhea.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
False Unicorn Root aka Helonias Root
Chamoelirium luteum
Therapeutic Actions and Indications
An excellent tonic and strengthener of the reproductive systems for both sexes, although used primarily for women. Normalizes functions, tones, and balances. Useful in delayed or absent menstruation and in ovarian pain.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Fennel Seed
Foeniculum vulgare
Therapeutic Actions and Indications
Excellent in treating stomach and intestinal problems such as flatulence, colic,
and lack of appetite. Calms bronchitis and coughs.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Fo-Ti (Chinese) or He Shou Wu
Polygonum multiflorum
Therapeutic Actions and Indications
Fo-Ti is astringent and helps treat conditions such as nocturnal emission,
spermatorrhea, or leukorrhea. It also tones the liver and kidneys as well as the blood.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Garlic
Allium sativum
Therapeutic Actions and Indications
Garlic is one of the most effective anti-microbial herbs, with both antibacterial
and anti-viral properties. It acts on respiratory infections such as chronic bronchitis,
respiratory catarrh, recurrent colds and flu, and is a powerful preventative for these
conditions and for digestive infections as well. Garlic also lowers blood pressure, blood
cholesterol levels, and acts as a tonic on the cardiovascular system.
Contraindications/Cautions
Not to be used during pregnancy or lactation. This caution applies to therapeutic
doses rather than consumption as a spice.
Ginger Root, Fresh OR Dried
Zingiber officinale
Therapeutic Actions and Indications
Ginger acts as a peripheral circulation stimulant and is helpful in treating bad
circulation, chilblains, and cramps. It is also used as a remedy for digestive problems,
sore throats, and as a promoter of perspiration in treating fever.
Contraindications/Cautions
Not to be used during pregnancy or lactation. Persons with gallstones should
consult a practitioner prior to therapeutic use.
Gotu Kola Leaf and Root
Centella asiatica
Therapeutic Actions and Indications
Gotu Kola is a stimulant to the central nervous system and is used to improve
memory and treat fatigue.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Helonias Root aka False Unicorn Root
Chamoelirium luteum
Therapeutic Actions and Indications
An excellent tonic and strengthener of the reproductive systems for both sexes, although used primarily for women. Normalizes functions, tones, and balances. Useful in delayed or absent menstruation and in ovarian pain.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Horse Chestnut
Escudos hippocastanum
Therapeutic Actions and Indications
The actions of horse chestnut are astringent and anti-inflammatory, influencing largely the vessels of the circulatory system. It is a useful remedy for vascular fullness associated with hemorrhoids, varicose veins, rectal engorgement, phlebitis, and leg ulcers.
Juniper Berry
Juniperus communis
Therapeutic Actions and Indications
An excellent diuretic with anti-microbial properties, useful in conditions such as cystitis. Its bitter action helps digestion and eases flatulent colic.
Contraindications/Cautions
Not to be used during pregnancy or lactation or kidney disease. Not for use exceeding four to six weeks in succession.
Licorice Root
Glycyrrhiza glabra
Therapeutic Actions and Indications
Acts on the endocrine system and the liver as an antihepatotoxic effective in treating hepatitis and cirrhosis. Licorice is also an expectorant and anti-inflammatory, useful in cough and bronchitis.
Contraindications/Cautions
Not to be used in pregnancy and lactation. Not for prolonged use or in high doses except under supervision of a qualified health practitioner. Contraindicated for diabetics, in hypertension, liver disorders, severe kidney insufficiency, and hypokalemia. Prolonged therapeutic use may offset electrolyte balance, resulting in hypertension and other aldosterone imbalances.
Lily of the Valley
Convallaria majalis
Therapeutic Actions and Indications
Lily of the Valley is a cardiac tonic which increases coronary circulation and myocardial action, useful in treating conditions such as congestive heart failure, cardiac asthma, and mitral insufficiency. Appropriate for all cardiac disturbances, especially conditions of incipient decompensation. CAUTION: For professional use only.
Contraindications/Cautions
Not to be used during pregnancy or lactation. Use only with professional guidance.
Lobelia Herb
Lobelia inflata
Therapeutic Actions and Indications
Lobelia is a valuable systemic relaxant, with a depressant action on the central and autonomic nervous systems. It is primarily used in bronchitic asthma and bronchitis. Where it acts as a respiratory relaxant while at the same time stimulates catarrhal secretion and expectoration. CAUTION: For professional use only.
Contraindications/Cautions
Not for use during pregnancy and lactation. Do not use for a prolonged period of time. Larger doses may cause nausea and vomiting. Do not exceed recommended dose. Use only with professional guidance
Milk Thistle Seed
Silybum marianum
Therapeutic Actions and Indications
Excellent as a liver tonic and in treating numerous liver and gallbladder conditions such as hepatitis and cirrhosis. May also reverse toxic liver damage and protect against hepatotoxic agents.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Oregano Leaf
Origanum vulgare
Therapeutic Actions and Indications
A common spice with a long folk history of use for colds and flu. It is carminitive, diaphoretic, expectorant, and anti-spasmodic. The essential oil, which makes up to 1% of the plant, is a potent inhibitor of fungus and yeast.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Pau d'Arco Bark or La Pacho
Tabebuia impetignosa
Therapeutic Actions and Indications
A South American tree bark which has strong anti-fungal and anti-yeast properties, used as a blood alliterative, prophylactically, and in chronic health imbalances.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Propolis
Bee Harvested Resin
Therapeutic Actions and Indications
A strong anti-microbial, antibacterial, and anti-viral agent used topically and in the treatment of wounds, injuries, and infections. Very useful as a first-aid remedy.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Red Clover Blossoms
Trifolium pratense
Therapeutic Actions and Indications
A safe and effective treatment for childhood eczema. Also useful for chronic skin problems in children and adults such as psoriasis. An expectorant and antispasmodic, Red Clover works especially well on whooping cough and also on coughs and bronchitis.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Red Raspberry Leaf
Rubus ideaus
Therapeutic Actions and Indications
Valuable as a strengthener and toner of the womb during pregnancy, and helpful in restraining hemorrhage during labor and assisting contractions. Its astringent action is also helpful in reducing fluids for a variety of other conditions including diarrhea, leukorrhea, and mouth problems such as bleeding gums and inflammations.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Sarsaparilla Root
Smilax ornate
Therapeutic Actions and Indications
Gradually restores the proper functioning of the body, correcting a wide range of systemic problems. These include scaling skin conditions such as psoriasis, and rheumatic conditions. Especially useful for rheumatoid arthritis.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Saw Palmetto Berry
Serenoa repens
Therapeutic Actions and Indications
Acts as a tonic and strengthener of the male reproductive system, and is helpful in treating enlarged prostate glands. Also useful in genitourinary tract infections.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Schizandra Berry (Chinese)
Schizandra chinensis
Therapeutic Actions and Indications
Strengthens and quickens reflexes, stimulates respiration, and is useful in promoting labor. Also reduces perspiration, stops coughing and diarrhea.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Slippery Elm Bark
Ulmus rubra
Therapeutic Actions and Indications
Slippery Elm is useful in treating digestive conditions with inflamed mucous membrane linings such as gastritis, gastric or duodenal ulcer, enteritis, and colitis, where it has a soothing, demulcent action.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Uva Ursi Leaf
Arctostaphylos uva ursi
Therapeutic Actions and Indications
Soothes, tones, and strengthens the membranes of the urinary system and is helpful in gravel or ulceration of the kidney or bladder, pyelitis, and cystitis.
Contraindications/Cautions
Not to be used during pregnancy or lactation. Contraindicated in kidney disorders, irritated digestive conditions, and with acidic urine or in conjunction with remedies which produce acidic urine (such as cranberry), as the arbutin in uva ursi is counteracted by acidic environments. Not for prolonged use without consulting a practitioner.
Valerian Root
Valeriana officinalis
Therapeutic Actions and Indications
An excellent nervine for treating anxiety and tension, and a gentle, safe sleep aid. Valerian’s antispasmodic action makes it a strong muscle relaxing used in muscle cramping, uterine cramps, and intestinal colic.
Contraindications/Cautions
Not to be used during pregnancy or lactation.
Wild Yam Root
Dioscorea villosa
Therapeutic Actions and Indications
A valuable antispasmodic used to relieve intestinal colic, diverticulitis, dysmenorrhea, and ovarian and uterine pains. Excellent as an anti-inflammatory in treating rheumatoid arthritis.
Contraindications/Cautions
Not to be used during pregnancy or lactation. Large doses may produce vomiting. Do not exceed dosage limitations.
Yellow Dock Root
Rumex crispus
Therapeutic Actions and Indications
A valuable herb for treating chronic skin conditions such as psoriasis. Promotes the flow of bile and is used for jaundice when caused by congestion, is a blood cleanser, and a remedy for constipation.
Contraindications/Cautions
Caution should be used if history of kidney stones exists (due to oxalates).
Alfalfa
Good for the whole body, helps appetite
Barley Green
Needed to promote & sustain life
Bee Pollen
Good for the aging project & energy
Black Cohosh...
Insect bites stings, estrogen, sinus
Black Walnut
Expelling parasites, natural fluoride
Blessed Thistle
Female problems, brain & memory
Burdock
Called KING of all herbs, blood purifier
Butcher's Broom
Helps to clean out blood vessels
Capsicium
Blood pressure, circulation, strokes, chills
Cascara
Laxative, insomnia, gallbladder
Catnip
Fever, stomach, cramps, gas digestion
Chamomile
Drug withdrawal, Improves appetite, stomach
Chaparral
Decreasing tumors & leukemia, takes out LSD
Charcoal Activated
Takes out chemicals & drugs
Chickweed
Weight loss, fatty tumors, water retention
Comfrey Leaf
Kills bacteria, strengthens the body
Cornsilk
Rich in Vitamin K, bedwetting, kidney, bladder
Damiana
Infertility, depression, reproductive organs
Dandelion
Will restore & balance the blood & anemia
Dong Quai
King & Queen of male & female hormones
Echinacea
Natural antibiotic, blood, spider bites
Eyebright
Good for weak eyes, allergies, diabetes
False Unicorn
High in calcium, depression, heart
Feverfew
Helps in eyes, ears, nose, throat, fever, cold
Garlic
Contains allicin, natural antibiotic, cancer
Ginger
Menstrual cramps, cold, fever, congestion
Ginseng
Slows the aging process, cure all
Ginseng, Wild
America
Protection from radiation
Golden Seal
Natural Insulin
Gotu Kola
Increase learning ability, depression
Hawthorn Berries
Heart, relaxes blood vessels
Horsetail
Helps dissolve tumors, kidney stones, eyes
Hydrangea
Great kidney & bladder & liver, digestion
Juniper Berries
Heals urinary passage, diabetes, fungi
Kelp
Hair loss, thyroid, energy, birth defects, tumors
Licorice Root
Hypoglycemia, estrogen, Addison's disease
Lobelia
Sleep aid, oxygenates blood, bronchitis, asthma
Marshmallow
Nerves, bladder, kidney, mucus, lungs, bowels
Mullein
Loosens mucus, respiratory, sinus, pain, asthma
Parsley
Cancer preventative, adrenal glands, kidney
Parthenium
Old Indian herb, good on all body parts
Passion Flower
Water retention, mild sedative, nerves
Pau D'Arco
Blood purifier, cancer, virus all kinds
Psyllium (seeds)
Will scrub the colon, colitis
Psyllium Hulls
Creates bulk, colon cleanser, digestion
Red Clover
Blood purifier, cancer, leprosy, tumors
Red Raspberry
Female organs, decreases menstrual flow
Rose Hips
Colds, vitamin C complex, infection, stress
Safflowers
Digestion aid, gas, cholesterol, gout, kidney
Sage
High in minerals, circulation, heart, fever, nerves
Sarsaparilla
Balancing hormones, hair growth, gout
Saw Palmetto
Weight gain, reproductive organs, throat
Skullcap
Sleep aid, calming nerves, pain, circulation
Slippery Elm
Ulcers take with lots of water, colon
Spirulina
Weight loss, natural amino acids, B-complex
Uva Ursi
Kidney stones, spleen, digestive stimulant
Valerian Root
Nerves, sleep, use like valium, stress
White Oak Root
Liver normalizes, lungs, fever, tumors
Yarrow
Stimulates appetite, circulation, fever
Yellow Dock
Cancer, blood builder, Lymphatic system
Yucca
Reduces cholesterol, cortisone natural, pain
The information is taken from The Naturopathic Handbook of Herbal Medicine in
conjunction with Gaia Herbs. - http://www.gaiaherbs.com
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