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Shutdown/Cleansing program for fertility (infertility)  This is a multipart information section.

The following is a breakdown and explanation of what we would call a - 3 MONTH CLEANSING / OVULATION  SHUTDOWN / RESTORATION AND WEIGHT LOSS PROGRAM (IF APPLICABLE).

According to Dr. John R. Lee, MD it is sometimes necessary to shut "off" the ovaries for a few months to allow the body to heal.  PCOS, PCOD, short luteal phases, ovarian cysts and other similar fertility issues will impede the bodies ability to conceive.

Add to this the need for cleansing the liver and colon, according to traditional Chinese medicine and herbal medicine wisdom through the years, and you have a powerful plan to achieve fertility naturally AND safely.

We have put this page together over 8 years through the study of alternative medicine and traditional folk uses of herbs and for restoration and building of the body.  In this case of course we focus on finding information to support these actions in the reproductive "department."  It is our wish to help you conceive, as many others have, naturally.

The purpose of this program is:

A: To cleanse the major organs of the body which in some way will affect the reproductive system and often allow the body to produce life again.  This does not mean that it takes only 3 months but it is a good amount of time to make changes.  We will target liver cleansing and colon cleansing for this and provide tips for healthier eating to support this effort.

B: To restore cyst covered ovaries by shutting off FSH and LH surges for these 3 months. This focuses on PCOS, PCOD and the potential for cysts due to an imbalance of estrogen and progesterone or testosterone and estrogen. The hope is to restore the ovaries, for cysts to atrophy and for proper ovulation to resume without ovarian cysts preventing it.  (see disclaimer on our please read page to the left.) 

Since elevated prolactin, testosterone and estrogen levels affect FSH and LH balance AND cysts, this is important for over all hormonal health NOT just for the cysts.  Many say " I don't have cysts." This may be true but shutting down is a natural way to prevent conception during this time while building the body into a healthy home for your baby to come.  This is not recommended as a method of birth control in the BCP sense.  It is also NOT natural family planning.

C: Lastly to lose weight or change eating habits and to give the body proper nutrition which again can make for a better ovulation and a healthier baby.   We believe that the true love of a mother and father is to love their baby before conception even occurs; enough to give the baby a healthier start in life. The healthier the start, the better the health after birth.

This is at the Shared Files at Yahoogroups.com under InfertilityWorkshop as well.

Click on the hyperlinks for more info on these products mentioned, to purchase through this website or elsewhere when noted.

The questions below were compiled from those sent to us by others considering a shutdown.

Q: How do I use the Renewed Balance natural progesterone cream or Happy PMS natural progesterone cream during shutdown?  Why do you suggest Renewed Balance� and Happy PMS cream as your choices of progesterone creams?

Happy PMS Natural Progesterone Cream by Zeller / Renewed Balance by AIM


$16.95 -1200 mg / 2 oz -
 

$30.00 1500 mg / 2 oz

 

Happy PMS progesterone cream info Renewed balance information page

A: Natural Progesterone cream may be used as a safe and natural contraceptive to shutoff ovulation during this time. If you have cysts and/or PCOS / PCOD which are inhibiting ovulation, this method is highly recommended by Dr. Lee and others. Recommended by those noted in the field of hormonal health and women's infertility / fertility  issues.

If you do not wish to use progesterone cream at this time you may another effective form of prevention while cleansing your body. Yyour personal convictions may prevent the use of these alternatives.  Remember that you are not trying to prevent pregnancy but to keep your baby safe while you are introducing cleansing herbs to your body. If you do not have cysts AND will not be using natural progesterone cream you may skip this section.

We have several testimonies of women who have begun shutdown with the natural progesterone cream and then became pregnant that cycle.  Here is why that often happens.  The liver is given a chance to clear out "old" hormones as is the colon.  Our bodies get a rest from a steady estrogen; from constantly maturing follicles, and therefore there was an effective surge to promote ovulation can happen. 

This is why vitex is recommended so often for cysts.  Think about it.  If there is too much estrogen then there will most often be too little LH in the surge.  When progesterone was used it was just enough to lower the estrogen and they conceived.  You will see a common scenario explained in the article "Is progesterone just a bandaid?".

You might consider using progesterone cream, until hormonal balance is achieved, during the luteal phase. We do not advocate the use of progesterone cream as a band-aid but rather while you are making your body healthy enough for a successful start IF you were to be low in progesterone at this time.  This is a safeguard until your luteal phase is strengthened and lengthened; producing enough progesterone for gestation.   The most common cause for miscarriage is hormonal imbalance due to low progesterone. 

Natural progesterone has also been noted to help with premature labor. Many women have experienced their first full term pregnancy while using natural progesterone cream to lengthen the third stage of pregnancy.

You may be one of many women will decide not to shutdown completely and only do cleansing herbs; we discourage this.  It is our opinion that these three months can often encourage fertility on and that the three months be seen as a positive, proactive move, not going backwards.  It is surprising how many women avoid this but then are happy they took the time; the help to the body is only part of the joy.  It is also a positive thing to take time from TTC to strengthen the marriage at the same time and lowering stress which can come from too much pressure to conceive.

Renewed Balance Natural Progesterone Cream: We have two natural progesterone creams of  choice because of the quality of oils used to draw the cream into the body.   Renewed Balance also has 1500 mg per 2 oz. while most only have 400 mg per oz close to only half as much; so costing almost twice as much to use.    The amount to be used is between 15 and 20mg per day according to Dr. Lee from day 5 to day 26 of cycle ( during shutdown),  (1/8 teaspoon) or twice per day during the first month, and then 1/8 teaspoon divided into twice each day from 5-26 during the second and third months (or for some more months) Not to belabor this but to be sure. That means 1/4 total of OUR Renewed Balance Natural Progesterone Cream month 1 and 1/8 total during month 2 and 3.   (If you are overweight you will need more as well.  This is because hormones are absorbed into fat cells.)  These amounts are not our recommendation but according to what the body would produce if it were balanced and healthy.

This shutdown is based on 1500 mg per 2 oz jar of progesterone cream which Renewed Balance has. As we stated above, most creams on the market only have 800-900 mg per 2 oz. jar and require more usage which means more money.

Zeller Happy PMS Natural Progesterone Cream is our other choice for progesterone creams.  Many women like the feel of this cream and Happy PMS cream has the same amount per serving as Dr. Lee recommends.  This comes in a handy pump which measures the amount you need twice a day. Happy PMS Cream is becoming the top selling cream.

If your cycle should end before day 26 simply begin counting to day 5 and begin again. This may happen to many because of short luteal phases. Often times one finds that with the supplementation the cycles are shorter because your body is getting progesterone to oppose the estrogen. This is just enough for those who are very estrogen dominant to oppose the estrogen and cause break through bleeding. If you do NOT bleed, still go off the cream and give your body a rest from progesterone but  with this scenario count 7 days. This would give you 3 weeks on and one week off each of the 3 months; trying to stay with your body's cycle as much as possible.

Note:  If for any reason you find yourself pregnant during this time DO NOT go off the cream abruptly.  You can continue until the end of your pregnancy or you may wean closer to 12-16 weeks.  When the body is low in progesterone and it sees a sudden dip it may interpret this as time to shed the lining.  Many women who have come through our group have miscarried by going off suppositories too abruptly without knowing they should not.  Notice I said suppositories.  We here constantly of doctors who recommended a woman stop her suppositories; thinking she should have enough progesterone at that point in her pregnancy.  The body can see this as the "end of cycle drop" and "shed the lining" as I said above.   Instead take the safe route and continue until you are sure the placenta is fully operational and growing well.  The placenta should pick up on production of hormones by week 8 and this is one of the most common gestational points for miscarriages.  fertilitytracker @ msn.com

Follow your own body. You may find that you need more to offset your symptoms but the best way to tell if you have too much is if it makes you extremely tired in the day. Then you would cut back. According to Dr. Lee you will always need at least 15-20 mg per day of a cream such as Happy PMS Cream (1/8 of a tsp. per day of Renewed Balance progesterone cream) during  the times specified above.

Go to part 2 now:  PART 2 of the Fertility cleansing program.